Mindset & Perceptions

A Corporate man speaking on stage freely to the audience with no limiting beliefs holding him back.

5 Powerful Strategies to Overcome Limiting Beliefs in Public Speaking

Public speaking is often described as a nerve-wracking experience, but for many, the real obstacle lies in the beliefs they hold about themselves. These limiting beliefs can shape our perceptions, sometimes so powerfully that they become self-fulfilling prophecies. But imagine the confidence and potential that await once these beliefs are identified, challenged, and replaced with …

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Two young women insulting each other

8 Proven Strategies for Handling Insults with Confidence and Grace

In the journey of personal and professional growth, encountering criticism and insults is almost inevitable. How we respond to such negativity can reveal a lot about our character and resilience. True confidence lies in knowing the most effective strategies to handle these situations gracefully and assertively. Let’s delve into five powerful strategies for dealing with …

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girl sitting in a tent with light bulbs in a quiet place

The Hidden Strengths of Introverts: Redefining Quiet Success

As a life coach, I’ve had the privilege of working with many individuals who identify as introverts. One common theme that often arises is the misconception that being an introvert is a disadvantage. Society has a tendency to distort this neutral term, often painting introversion in a negative light. However, I’m here to remind you …

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Think Outside the Box and Gain Massive Results with Lateral Thinking Mastery

In a world that constantly demands fresh ideas and innovative solutions, the ability to think laterally has become a valuable asset. Lateral thinking encourages us to break free from conventional patterns and explore new perspectives. It empowers us to connect seemingly unrelated concepts, unravel hidden opportunities, and unlock our creative potential. In this blog post, …

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Understanding Locus of Control & Taking Responsibility for Our Actions

Understanding Locus of Control & Taking Responsibility for Our Actions

As the environment around you changes, you can either attribute success and failures to things you have control over, or to forces outside your influence. The orientation you choose has a deep impact on your long-term success. This is known as the locus of control framework. The Principle of ‘Locus of Control’ was coined by …

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8 Powerful Questions to Crush Your Self-Limiting Beliefs

“Nothing binds you except your thoughts; nothing limits you except your fear; and nothing controls you except your beliefs”. ― Marianne Williamson What Are Limiting Beliefs? Limiting beliefs are something that you believe to be true that limits you in some way. They are subconscious thoughts creeping in and telling you something that is ultimately not …

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Passion vs Purpose – Which Matters the Most?

What is Passion? Philosophers and poets have debated the tension between purpose and passion for years. Some have argued that passion is about your emotions while purpose is the reason behind those emotions or that passion is about yourself while purpose is about others. The truth about passion is that it develops over time. You’re …

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